DOOR CHIN UP BAR

IRONGYM CHIN-UPBAR

York Fitness’ Iron Gym chin-up bar is a small and complete training tool with which you can train your whole body.

Here are some of its special features:

CHIN-UPBAR

The bar can be easily attached in any door frame 60-85cm wide and it canbe stabilized and secured without opening any hole in your door frameor use any bolt. It allows you to train using three different chin-upgrips (wide, narrow, middle) so that you can any time stimulatedifferent muscles either more or less.

ABDOMINALMUSCLES

When the chin-up bar is attached to the door frame, you can use special abdominal lift bands (https://www.bbclub.gr/en/training-equipment/catego... ) and literally transform your abs with ease and effectiveness. You can also attach the bar at the bottom of your door frame to perform conventional abs crunches.

ARMS,SHOULDERS, CHEST

You just place the tool on the floor and use its grips to smartly, quick land effectively train your chest, arms and shoulders using you own bodyweight as resistance.

The package contains a guidebook with photos that show assembly instructions and door frame connection. This guidebook also contains photos that show each and every exercise you can perform with this great mini multi-gym.

Product weight: 3kg